A one day meditation
retreat immersing
you into your inner
space. The workshop
is perfect for the
beginner seeking a
profound inner
experience and the
advanced meditator
looking to deepen
their practice.
Breath control is
the fastest way to
alter your state of
mind. Meditation in
general is the
master skill for
spiritual growth,
stress release, and
clearing the mind.
This event is not oriented
around any one
particular
meditation or
religious practice
but is a blend of
hypnotic phenomena,
psychology, yoga,
Zen, and martial
arts... it's
eclectic collection
of mental and
physical
disciplines. A
presentation of
tools where you can
take away the best
of what works for
you and leave the
rest.
A short list of
benefits and what to expect:
-
-
¨
Learn a simple
one minute
technique to
immediately
shift your brain
waves into a
healthy alpha
state
-
-
¨
Experience
multiple
techniques to
alter your state
easily
and
quickly
-
-
¨
Create a
diaphragmatic
Breathing
Practice for
improved mental
and physical
health
-
-
¨
Increase your
ability to focus
and concentrate
-
-
¨
Take
Mental
Vacations
and be
more
rested
than a
week in
the
Caribbean
-
-
¨
Make your
life into a
meditative
spiritual
practice
-
-
¨
Relax and
eliminate
distress in the
body-mind
-
-
¨
Being poised and
calm under
pressure
-
-
¨
Why meditation
is not guided or
unguided
visualization
-
-
¨
Open the
doorway to
psychic ability
and expanded
awareness
-
-
¨
Connecting with
the Source of
Who you BE and
All-That-IS and
more....
WHEN:
November 15, 2008
9:30 AM to 4:30 PM
LOCATION:
Unity Church of
Arlington
3525 S. Bowen Rd.
Arlington TX 76016
information and
contact:
817.701.8645
Things to know
before hand:
The investment
is
$69
Now only $ 30
pay in
advance .
Register Today!
Space is limited
WORKSHOPS IN
Arlington and
Dallas, Texas:
Unity Church of
Arlington
Wear loose
comfortable
clothing
(it gets cool
from time to
time)
Bring a blanket
or mat to lay
and sit on the
floor with
If your body
doesn't tolerate
spending time on
the floor I'll
make sure chairs
are available...
in fact if you
have any
physical needs
that I may need
to be aware of,
please contact
me ahead of time
